Books for the Be*YOU*tiful Mind

WTF to OMG

I recently read WTF to OMG: The Frazzled Female’s Guide to Creating a Life You Love. I have to admit, this book kept catching my eye on the Kindle Recommended for You section, but I kept holding off on actually reading it. The title was so striking to me, but I wasn’t positive that I would enjoy reading something that had…

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Healthy, Fit and Be*YOU*tiful

Kiawah Island Half Marathon

  Over a year ago, I came across an article that listed the top marathon courses in the US. I knew I wanted to run another marathon but I didn’t know when or which one it would be. One of the courses on the list was the Kiawah Island Marathon. My parents actually had their honeymoon in Kiawah Island so…

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Life Lived Be*YOU*tifully

Enough.

You. Are. Enough. Do you know that? Do you believe that? I had the pleasure of attending a retreat this weekend to revamp my business, learn new tidbits, set goals and get motivated. Towards the end of the event we partnered up for an exercise. Since I’ve attended retreats like this before, I had an idea of what was going…

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